When people think of college cheerleading, they often picture pep rallies, spirited chants, and gravity-defying stunts. But behind the uniforms and game-day excitement lies a world of intense dedication, mental resilience, and time management that rivals any other college sport. We sat down with three student-athletes—Haley, Madison, and Steve—during a recent EducationQuest livestream to get the real story behind what it takes to thrive as a college cheerleader.

Finding Their Path to the Mat

Each cheerleader’s journey was unique. Haley, from Phoenix, Arizona, started cheering at a young age and now represents Midland University. For Steve, growing up in Crete, Nebraska, meant finding his start in a less traditional way—first as a school mascot before transitioning to cheerleading at Midland University. Madison, who hails from Valley, Nebraska, made the leap from competitive gymnastics into cheerleading at the University of Nebraska at Omaha, inspired by her sister’s involvement.

Their stories reflect the diverse paths that can lead to collegiate cheer. For some, it’s a lifelong dream. For others, it’s an opportunity discovered during a transitional time, especially in the wake of pandemic-related disruptions.

Debunking the Tryout Myth

Forget the Hollywood portrayals of cutthroat tryouts. Steve believes success comes from confidence and authenticity. His advice? “Don’t try anything new—show off what you do best. ” Madison emphasized preparation, recommending students start practicing months in advance, especially with the school fight song, chants, and stunt skills.

A Week in the Life

A biology major, Haley juggles early morning classes with afternoon cheer practices held three to four times a week. Weekends often mean game day performances, so effective calendar use is critical. Steve, who studies education, agreed that planning is essential and balancing academics, sports, and a social life is part of the challenge and the reward.

Making the Leap from High School

Madison reflected on transitioning from high school to college as a steep learning curve. With parents no longer overseeing her schedule, communicating directly with coaches became a critical new skill. That independence, while daunting at first, fostered real growth.

Moments They’ll Never Forget

Some experiences leave a permanent mark. Steve fondly recalls earning a “zero” in competition—cheer slang for a flawless routine. Madison’s standout moment came during March Madness, when cheering for her school on such a big stage was both surreal and exhilarating.

Game Day Rituals

Game days are all about routine and readiness. Haley’s prep includes team warm-ups and ensuring her stunt group is locked in. Madison highlights hydration and mental focus as key elements of her team’s game day approach.

Finances and Scholarships

College cheerleading varies widely in terms of financial support. At Midland, Haley notes that all athletes receive scholarships, which significantly influenced her college decision. Steve’s program also offers recruitment-based aid. Meanwhile, Madison’s experience is different as cheerleading isn’t an NCAA sport at her school, so funding often relies on donations. These differences show the importance of asking the right questions when exploring cheer programs.

Handling Performance Anxiety

The adrenaline rush before a performance can be overwhelming, especially for Steve, the only male on his team. But he says trusting teammates is the best remedy for nerves. Haley agreed and said that while anxiety is natural, it quickly transforms into excitement once the routine begins.

Advice for Future College Cheerleaders

Thinking of trying out? Here’s what our panel had to say:

• Madison: Choose a program that fits your goals, whether competition-heavy or more focused on game day spirit.
• Haley and Steve: There’s a place for everyone in cheer, no matter your background or skill level. Don’t be discouraged. Just start where you are.

Final Thoughts

College cheerleading is so much more than stunts and sideline smiles. It’s about teamwork, resilience, time management, and passion. These student-athletes are not only building school spirit, they’re also developing life skills that will serve them long after graduation. If you’re a high school student thinking about cheering in college, take inspiration from Haley, Madison, and Steve: it’s a demanding but incredibly rewarding journey.

By Jeannine Phelan

Assisted by AI